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Chicken fillet with pomegranate

Chicken fillet with pomegranate

 
Ingredients:
  • 4 chicken fillets
  • black pepper
  • colorful pepper
  • salt
  • 2 small onions
  • 1 teaspoon of sugar
  • 1,5 pomegranate
  • 1,5 teaspoons of dijon mustard (smooth)
  • 200g of sour cream 30%
     
Chicken fillets cut on the one side in paned, sprinkle on both sides with lot of amount of freshly ground black pepper and a color pepper and a pinch of salt. Brown it on both sides in hot oil, then fry briefly.
 
Peel onions and cut into eighths, put on the pan with a teaspoon of sugar - blush.
 
With half of the pomegranate shell grains, mix the mustard, add the cream - mix and pour into the pan.
 
WARNING! Peel pomegranates in latex gloves, because the juice colors hands ... especially around the nails.
 
Shell pomegrenade seeds - add to the sauce, bring to a boil.
 
Serve eg. with spicy, baked potatoes.
 
Bon Appetit!
 
 
Autor: magnolia0joaska

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